JILL ECONOMAKOS | OWNER

STOTT PILATES® Certified Instructor | Fascia Health Instructor | Functional Medicine Health Coach | Sound Healing Practitioner | Physicians Transformation Institute Ambassador *soon Buteyko Breathing Certified Instructor and Certified Integrative Breath Instructor

Jill Economakos is a dedicated body wellness practitioner specializing in Pilates, fascia release, functional health coaching, breathwork, and sound healing. Her integrative approach supports alignment across the physical, emotional, and energetic body- helping clients move with greater ease, regulate their nervous systems, and reconnect with their innate vitality.

Jill’s relationship with movement began at the age of four in Chicago, where she started dancing. This early connection evolved into a professional dance career, with performances both nationally and internationally. Alongside performing, Jill taught dance at Northern Illinois University, North Central College, and numerous private studios throughout Chicagoland. These experiences deepened her fascination with anatomy, biomechanics, and efficient movement—naturally leading her toward Pilates.

In 2007, Jill became a STOTT PILATES® Certified Instructor and began her Pilates career at the STOTT certification center in Chicago. She later expanded her expertise with Peyow Aqua Pilates certification in 2009. After relocating to Denver that same year, Jill quickly built a loyal clientele, working with a wide range of individuals—from rehabilitation and chronic pain clients to athletes seeking performance and longevity.

Committed to continued learning, Jill became a CORE™ Qualified Instructor in 2013 and a Halo Training® Qualified Instructor in 2016. In 2018, she added Certified Oov Instructor to her credentials and completed extensive additional training in injury rehabilitation, special populations, pre- and postnatal care, diastasis healing, and athletic conditioning. Her deep curiosity about the body’s connective tissue ultimately led her into advanced fascia health and fascia release studies, inspiring the creation of MANNA Orbs.

As Jill’s work evolved, it became increasingly clear that lasting alignment requires more than strength and mobility alone. Many patterns of tension, pain, and restriction are held within the nervous system and energetic body. This understanding guided her toward sound healing, which she formally integrated into her practice in 2023. Through sound and frequency, Jill supports deeper regulation, release, and integration—allowing the body to settle into alignment from the inside out.

Recognizing the profound role of breath as a bridge between structure, physiology, and the nervous system, Jill further expanded her training in 2025 by completing both the Buteyko Certification Course and the Integrative Breathwork Certification Course. These certifications strengthened her ability to guide clients toward more efficient breathing patterns, improved nervous system regulation, and a deeper connection to breath as a foundation for health and resilience.

Today, Jill works with clients one-on-one, virtually, in group settings, and through retreats and immersive experiences worldwide. By focusing on alignment, breath, and quality of movement, she creates a warm and supportive space for clients to develop strength, mobility, body awareness, and confidence—both in their bodies and in their daily lives.