SOUND HEALING

Journey Through the Healing Vibrations of Sound

Experience the profound effects of sound healing. During a sound journey, we use therapeutic frequencies to promote relaxation, release tension, and restore balance, creating a state of vibrant wellness. Let us guide you on a journey that harmonizes your mind and body, fostering a deep sense of inner peace and wellness.

What is Sound Healing?

Sound healing is an ancient practice that utilizes the vibrational frequencies of various instruments. During a sound bath, the theta brainwaves are accessed to connect you to your subconscious mind and stimulate the parasympathetic nervous system. This is the place where you store patterns, beliefs, programs, and memories. When someone relaxes into the sound waves, they can help release trapped emotions, quiets an overactive mind, and can relieve pain and tension. Sound healing helps to balance our physical, emotional, and energetic bodies.

Benefits of Sound Healing

• Reduces stress and anxiety

• Promotes deep relaxation

• Enhances meditation and mindfulness practices

• Improves sleep quality

• Supports emotional release and healing

• Balances and aligns the chakras

• Boosts the immune system

Our Sound Healing Offerings

At MANNA, we offer a variety of sound healing experiences to suit your needs. Whether you're seeking personal healing, group relaxation, or a unique event, we have something for everyone.

• Group Classes:

  Check out our Special Events page and follow us on Instagram @manna.pilates.health for upcoming classes.

• Private One-on-One Sessions:
  For a more tailored experience, book a private sound healing session. We will customize the session to address your specific needs and intentions, using a variety of instruments to guide you to a state of inner peace and healing. CONTACT us for pricing and scheduling.

• Private Events, Special Occasions, and Celebrations:
  Make your special occasion unforgettable with a sound healing session. Perfect for weddings, birthdays, or any gathering, our sound baths provide a unique and memorable experience for your guests.'

• Corporate Wellness Programs
  Bring the benefits of sound healing to your workplace. Our corporate wellness programs are designed to reduce stress, increase productivity, and promote a positive work environment.

• Retreats and Workshops
  Enhance your retreat or workshop with sound healing. We offer customized sessions to complement your event, providing a deep, transformative experience for participants.