Professional + Corporate Experiences

FASCIA RELEASE ~ for desk bodies

A targeted fascia release session to ease tension, improve posture, and counteract the physical effects of prolonged sitting.

  • Reduced physical tension

  • Improved posture

  • Enhanced physical comfort

  • Focus

Great For:

FUNCTIONAL BREATHWORK ~ for stress resilience + performance

A guided breathwork session designed to regulate the nervous system, reduce stress, and support sustained focus and resilience in the workplace.

  • Regulating the stress response

  • Improving mental clarity

  • Building resilience to high-pressure environments

Great For:

SOUND HEALING ~ for balance + coherence

A restorative sound experience to support relaxation, nervous system balance, and group coherence.

  • Deep relaxation

  • Reduced stress and mental fatigue

  • Promoting a sense of balance

  • Supporting group connection and coherence

Great For:

WORKSHOPS ~ nervous system regulation

Custom workshop series designed to help individuals understand and regulate stress responses, improve resilience, and support wellbeing in the workplace.

  • The Stress Cycle: Awareness, Regulation, Resilience

  • Repatterning the Desk Body

  • Nervous System Skills for High-Pressure Environments

Options may include:

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