MM Barre Classes

Shake, burn, and sweat your way through this effective workout! Using small, controlled movements, light weights, and isometric holds, barre helps you sculpt lean muscles, increase endurance, improve posture, and enhance flexibility. The workout is low-impact yet highly effective, designed to challenge your body in a safe, fun, and supportive environment.

What you will need:

• MANNA Sphere

• 2-3lb dumbells

• A yoga mat

• A ballet barre, countertop, or chair

• A thera-band (you may also use a yoga belt)

• 2-3lb ankle weights (optional)

Choose Your Membership