Winter invites us into deep stillness—rest, reflection, and quiet listening. As the light slowly returns, something within us begins to stir. Not in a rush. Not with force. Simply a soft remembering. From Stillness to Stirring is a deeply restorative soundbath created to support the natural transition from rest into renewal.

Through soothing sound and vibration, you’ll be guided into a calm, grounded state where the nervous system can settle and the body can gently awaken—without force or effort. This experience invites you to listen inward, release what no longer needs to be held, and make space for what is beginning to emerge.

Leave feeling grounded, spacious, and gently reconnected to your own inner rhythm—rested, attuned, and open to what’s beginning to emerge.